About me and my therapy practice
Hello. I am Jo Rose, an integrative psychotherapist.
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I am dedicated to helping young people navigate challenges impacting their well-being. An inviting and nurturing environment is provided for them to explore their feelings and experiences.
Parents are offered insightful guidance with parenting challenges and alternative strategies to support their children.
Adults are supported in gaining a deeper understanding of how past experiences influence current issues to enhance emotional well-being and relationships.
A safe space for exploration and reflection is provided to help clients gain clarity, and in time, lead more fulfilling lives.
I practice in North London.
My approach
I view each person as a unique individual whose life experiences weave a distinctive tapestry. These experiences can sometimes make the world, specific issues, or behavioural patterns feel stressful and challenging to navigate.
Qualifications & experience
As a qualified psychotherapist, I hold an MA in child and adolescent psychotherapy.
Registered with UKCP (United Kingdom Council for Psychotherapy), working in accordance with their ethical framework.
Registered with BACP (British Association for Counselling and Psychotherapy).
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I have many years of extensive training and professional experience working with diverse backgrounds, a variety of difficulties, a multitude of ages, in an assortment of settings including private practice.
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I have supported clients through various difficulties to enhance their emotional well-being. These include but are not limited to: anxiety, depression, neurodiversity, relationship difficulties, family issues, health concerns, school avoidance, body image, bereavement, and trauma.
What to expect
Choosing a therapist can feel daunting, so I offer a free 20 minute telephone or online appointment.
An initial consultation provides the opportunity to talk about your reasons for seeking therapy, your history, and mutually deciding on the best path forward.
Sessions are 50 minutes long and in-person or online.
Ideally, sessions are scheduled at the same day and time each week.
Fees
I offer a simple fee structure. Please get in touch to find out more.​
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A limited number of concessionary rates are available based on need.​
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The therapy agreement will detail payment and cancellation policies.
Confidentiality
Whether working with children or adults, therapy session content is strictly confidential. The only times information would need to be shared is if there is a disclosure of significant risk of harm to yourself or others. I would always seek consent where possible but I reserve the right to inform relevant parties.
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As a UKCP member, I adhere to its Code of Ethics, which requires regular supervision. All supervision is anonymous and confidential.
